More Than a Pinch of Salt If you are a woman with thyroid problems that don't seem to stay in control, look for a major suspect in your kitchen … [Read more...]
Estrogen and Food in Menopause
Food is a powerful medicine, but did you know the carbohydrate content of what you eat can shift your estrogen metabolism towards the cancer … [Read more...]
The Emotional Holy Grail
Are you looking for the Emotional Holy Grail to get you through these horrendous economic times? Here are my tips to try and keep panic and anxiety … [Read more...]
Is it Lupus or Fibromyalgia?
You ache all over, can't sleep and your joints hurt like you just went 10 rounds with a sumo wrestler - and lost. As you put more makeup over your … [Read more...]
Dietary Supplements and Lupus
Lupus, like so many autoimmune diseases, creates changes in your ability to absorb nutrients from your gut, so dietary supplements may help with … [Read more...]


