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	<title>&#187; Nutrition</title>
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		<title>Does the New &#8216;MyPlate&#8217; Serve Us Well?</title>
		<link>http://healingdeva.com/blog/does-the-new-myplate-serve-us-well?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=does-the-new-myplate-serve-us-well</link>
		<comments>http://healingdeva.com/blog/does-the-new-myplate-serve-us-well#comments</comments>
		<pubDate>Mon, 13 Jun 2011 14:29:06 +0000</pubDate>
		<dc:creator>Estelle</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://healingdeva.com/blog/?p=1236</guid>
		<description><![CDATA[Recently, I have decided to use up the last of the dairy and animal products in my refrigerator and pantry in order to make the switch to a vegan diet. A vegan diet is, essentially, an entirely plant-based diet. While I do have strong political commitments to non-human animal welfare and deep concerns for the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Are Those Real Blueberries?</title>
		<link>http://healingdeva.com/blog/are-those-real-blueberries?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=are-those-real-blueberries</link>
		<comments>http://healingdeva.com/blog/are-those-real-blueberries#comments</comments>
		<pubDate>Thu, 20 Jan 2011 07:15:29 +0000</pubDate>
		<dc:creator>Terri</dc:creator>
				<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://healingdeva.com/blog/?p=1170</guid>
		<description><![CDATA[Many &#8220;blueberry&#8221; cereals, pastries, bagels, breads and bars are not made with real blueberries at all! Instead, the blueberries are faked using artificial colors (Red #40, Blue #2), partially-hydrogenated oils and liquid sugars like High Fructose Corn Syrup. Watch the 7-minute mini-documentary exposing the blueberry fraud in the food industry at: www.FoodInvestigations.com The video is [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Overcome Your Basic Desire for Sweet Foods</title>
		<link>http://healingdeva.com/blog/overcome-your-basic-desire-for-sweet-foods?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=overcome-your-basic-desire-for-sweet-foods</link>
		<comments>http://healingdeva.com/blog/overcome-your-basic-desire-for-sweet-foods#comments</comments>
		<pubDate>Mon, 12 Jul 2010 14:29:21 +0000</pubDate>
		<dc:creator>Terri</dc:creator>
				<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://healingdeva.com/blog/?p=1151</guid>
		<description><![CDATA[Why do we need to sweeten everything we eat? Is it because nothing in its natural state tastes good? Or, have we been programmed to think sweetness is the only taste that is truly satisfying because sugar has been increasingly added to most packaged foods? It is interesting that if you stop eating sugar laden [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Only Weight Loss Tips  You&#8217;ll Ever Need</title>
		<link>http://healingdeva.com/blog/the-only-weight-loss-tips-youll-ever-need?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-only-weight-loss-tips-youll-ever-need</link>
		<comments>http://healingdeva.com/blog/the-only-weight-loss-tips-youll-ever-need#comments</comments>
		<pubDate>Mon, 12 Jul 2010 00:56:06 +0000</pubDate>
		<dc:creator>Terri</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Management]]></category>
		<category><![CDATA[weight loss tips]]></category>

		<guid isPermaLink="false">http://healingdeva.com/blog/?p=1140</guid>
		<description><![CDATA[There will always be some new fad diet out… some Mother-of-All-Weight-Loss-Plans… some “secret ingredient” found in some fruit you’ve never heard of before. If you’ve tried one or more of the latest diet plans and the only thing you ended up losing was your “will power,” then the following weight loss tips will work for [...]]]></description>
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		<title>Are Organic Foods Healthier for You?</title>
		<link>http://healingdeva.com/blog/are-organic-foods-healthier-for-you?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=are-organic-foods-healthier-for-you</link>
		<comments>http://healingdeva.com/blog/are-organic-foods-healthier-for-you#comments</comments>
		<pubDate>Wed, 26 May 2010 21:31:15 +0000</pubDate>
		<dc:creator>Terri</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[organic crops]]></category>
		<category><![CDATA[organic farming]]></category>
		<category><![CDATA[organic foods]]></category>

		<guid isPermaLink="false">http://healingdeva.com/blog/?p=1090</guid>
		<description><![CDATA[What makes a food product &#8220;organic?&#8221; Organic foods must meet certain standards established by the U.S. Department of Agriculture, such as being produced without the use of hormones, herbicides, pesticides, antibiotics or fertilizers created with sewer waste or ingredients that aren&#8217;t natural.  This alone makes organic foods healthier for you; they have not been contaminated [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Green Tea May Protect Against Glaucoma</title>
		<link>http://healingdeva.com/blog/green-tea-may-protect-against-glaucom?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=green-tea-may-protect-against-glaucom</link>
		<comments>http://healingdeva.com/blog/green-tea-may-protect-against-glaucom#comments</comments>
		<pubDate>Thu, 20 May 2010 15:23:44 +0000</pubDate>
		<dc:creator>Terri</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[brewing tea]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[loose leaf tea]]></category>

		<guid isPermaLink="false">http://healingdeva.com/blog/?p=1083</guid>
		<description><![CDATA[Green tea contains healthful substances that can penetrate eye tissues, raising the possibility that the tea may protect against glaucoma and other eye diseases. Scientists have confirmed that the healthful substances found in green tea — renowned for their powerful antioxidant and disease-fighting properties — do penetrate into tissues of the eye. Their new report, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Why Brown Rice is Heart-Healthy</title>
		<link>http://healingdeva.com/blog/why-brown-rice-is-heart-health?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=why-brown-rice-is-heart-health</link>
		<comments>http://healingdeva.com/blog/why-brown-rice-is-heart-health#comments</comments>
		<pubDate>Mon, 17 May 2010 14:31:37 +0000</pubDate>
		<dc:creator>Terri</dc:creator>
				<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://healingdeva.com/blog/?p=1074</guid>
		<description><![CDATA[Researchers report that brown rice is better than white rice when it comes to protecting you from high blood pressure and artherosclerosis (hardening of the arteries). The two kinds of rice that may reduce the risk of heart disease by interfering with a protein (angiotensin II) linked to these health conditions are brown and half-milled [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health Benefits of Spirulina</title>
		<link>http://healingdeva.com/blog/health-benefits-of-spirulina?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=health-benefits-of-spirulina</link>
		<comments>http://healingdeva.com/blog/health-benefits-of-spirulina#comments</comments>
		<pubDate>Sat, 01 Aug 2009 03:47:03 +0000</pubDate>
		<dc:creator>Terri</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[Graves disease]]></category>
		<category><![CDATA[Hashimoto]]></category>
		<category><![CDATA[hayfever]]></category>
		<category><![CDATA[hypothyroidism]]></category>
		<category><![CDATA[spirulina]]></category>

		<guid isPermaLink="false">http://healingdeva.com/blog/?p=531</guid>
		<description><![CDATA[Spirulina is one of hundreds of algae species and is commonly known as blue green algae. It’s a rich source of nutrients, containing up to 70% protein, B-complex vitamins, phycocyanin, chlorophyll, beta-carotene, vitamin E, and numerous minerals. In fact, spirulina contains more beta-carotene than carrots. Considered one of nature&#8217;s most perfect foods, it has been [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Red Yeast Rice Cuts Cholesterol</title>
		<link>http://healingdeva.com/blog/red-yeast-rice-cuts-cholesterol?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=red-yeast-rice-cuts-cholesterol</link>
		<comments>http://healingdeva.com/blog/red-yeast-rice-cuts-cholesterol#comments</comments>
		<pubDate>Thu, 25 Jun 2009 19:04:36 +0000</pubDate>
		<dc:creator>Terri</dc:creator>
				<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://healingdeva.com/blog/?p=481</guid>
		<description><![CDATA[New research by Cardiologists David Becker, M.D. and Ram Gordon, M.D., published in Annals of Internal Medicine, may provide alternative treatment option for statin-intolerant patients An over-the-counter dietary supplement sold at pharmacies and health food stores may be an alternative for patients who cannot take traditional statin medications to lower cholesterol because of statin-related muscle [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Holistic Nutrition</title>
		<link>http://healingdeva.com/blog/holistic-nutrition?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=holistic-nutrition</link>
		<comments>http://healingdeva.com/blog/holistic-nutrition#comments</comments>
		<pubDate>Tue, 05 May 2009 06:42:42 +0000</pubDate>
		<dc:creator>Terri</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[holistic nutrition]]></category>

		<guid isPermaLink="false">http://healingdeva.com/blog/?p=409</guid>
		<description><![CDATA[The following guidelines are the basis of holistic nutrition. Compare your present eating regimen with the guidelines presented, and do your best to make any changes that seem natural and easy. 1. Eat 70% whole, complete, unrefined and unadulterated foods (fruit, vegetables and salads) per day. These should be fresh, as close to organic as [...]]]></description>
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