Green tea contains healthful substances that can penetrate eye tissues, raising the possibility that the tea may protect against glaucoma and other … [Read more...]
Why Brown Rice is Heart-Healthy
May, 2010 By
Researchers report that brown rice is better than white rice when it comes to protecting you from high blood pressure and artherosclerosis (hardening … [Read more...]
Health Benefits of Spirulina
July, 2009 By
Spirulina is one of hundreds of algae species and is commonly known as blue green algae. It’s a rich source of nutrients, containing up to 70% … [Read more...]
Red Yeast Rice Cuts Cholesterol
June, 2009 By
New research by Cardiologists David Becker, M.D. and Ram Gordon, M.D., published in Annals of Internal Medicine, may provide alternative treatment … [Read more...]
Holistic Nutrition
May, 2009 By
The following guidelines are the basis of holistic nutrition. Compare your present eating regimen with the guidelines presented, and do your best to … [Read more...]
