Estrogen and Food in Menopause

Food is a powerful medicine, but did you know the carbohydrate content of what you eat can shift your estrogen metabolism towards the cancer … [Read more...]

Natural Remedies for Menopause

The goal of any alternative therapy program for menopause should be twofold: eliminate the bothersome symptoms, and to prevent the degenerative … [Read more...]

Sex, Lies and Menopause

.... as I pondered weak and weary... Next to financial concerns, no single issue causes more arguments in a relationship than sex... or rather, … [Read more...]