Reiki Training Manuals
Levels I, II, & III
The Usui System of Natural Healing
Usui Shiki Ryoho
IMPROVE Your Health and Well-being
While Learning a Healing Method That is Spontaneous, Natural, and Effortless!
All of our Reiki training manuals are written for beginners, Practitioners, and for Reiki Master/Teachers making it
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Holistic Healing & Alternative Therapies Articles
Reaching a Balance
In striving for harmony and balance in one’s life, one must first look within. When you look within your heart and find peace, security and loave, you will then begin to manifest these traits in the world around you. These qualities are not all …
Coping with Depression
Tackling depression as early as possible may mean that you can address problems quickly and avoid symptoms becoming worse. The National Institute of Mental Health has an online publication that addresses questions such as: What Is Depression? What …
How to Take a Quick Meditation Break
In just a few minutes a day you can do a self-healing meditation as a break from your busy work schedule, to reduce stress, or to help regain your health. The goal of this exercise is to increase wellness or healing. Begin by closing your eyes and …
5 Yoga Inspired Exercises that Will Help You Sleep Better
One in every three US adults does not get enough sleep. A weekly gym visit, enhancing blood flow and building muscles may simply be not enough to prevent medical conditions such as diabetes, Hypertension, and excess body fat. In most cases, these …
Eating Well is the Best Revenge
Noted nutrition expert and author Larrian Gillespie, MD, shares her insight about food, cooking and weight management. The Complete Idiot’s Guide to Total Nutrition Cooking is in release across the country and, with it, the widely quoted author …
The Effects of Reiki Therapy During Chemotherapy
The effects of Reiki therapy and companionship on quality of life, mood, and symptom distress during chemotherapy Authors: Orsak G, Stevens AM, Brufsky A, Kajumba M, Dougall AL J Evid Based Complementary Altern Med 2015 Jan;20(1):20-7PMID Article …