Alternative Therapies and Diabetes

November 10, 2009 by Terri  
Filed under Diabetes, Health by Condition

Almost 24 million Americans have diabetes, a serious disease in which blood glucose (blood sugar) levels are above normal. Most people with diabetes have type 2, which used to be called adult-onset diabetes. At one time, type 2 diabetes was more common in people over age 45. But now more young people, even children, have the disease because many are overweight or obese.

Are you at risk for developing diabetes?

If you have wondered or possibly been told that you are at risk for developing diabetes or that you have pre-diabetes, you should know that diabetes prevention is proven, possible, and powerful. Studies show that people at high risk for diabetes can prevent or delay the onset of the disease by losing 5 to 7 percent of their weight, if they are overweight—that’s 10 to 14 pounds for a 200-pound person.

Two keys to success:

  • Get at least 30 minutes of moderate-intensity physical activity five days a week.
  • Eat a variety of foods that are low in fat and reduce the number of calories you eat per day.

In other words, you don’t have to knock yourself out to prevent diabetes. The key is: small steps that lead to big rewards.

Diabetes and Alternative Therapies

Some people with diabetes use alternative therapies for their health condition. For example, they may try acupuncture or biofeedback to help with painful symptoms. Some use dietary supplements in efforts to improve their blood glucose control, manage symptoms, and lessen the risk of developing serious complications such as heart problems. Supplements include:

  • Chromium is an essential trace mineral—that is, the body requires small amounts of it to function properly. Some people with diabetes take chromium in an effort to improve their blood glucose control. Chromium is found in many foods, but usually only in small amounts; relatively good sources include meat, whole grain products, and some fruits, vegetables, and spices. In supplement form (capsules and tablets), it is sold as chromium picolinate, chromium chloride, and chromium nicotinate.
  • Polyphenols—antioxidants found in tea and dark chocolate, among other dietary sources—are being studied for possible effects on vascular health (including blood pressure) and on the body’s ability to use insulin.

Other supplements:

  • Garlic for lowering blood glucose levels.
  • Magnesium supplementation on blood glucose control have had mixed results, although researchers have found that eating a diet high in magnesium may lower the risk of diabetes.
  • Coenzyme Q10
  • Botanicals such as prickly pear cactus, gurmar, Coccinia indica, aloe vera, fenugreek, and bitter melon to control their glucose levels.

Treatment depends on a number of factors including the signs and symptoms of diabetes, type of diabetes, and severity and age. Most treatment regimes include lifestyle changes, medicinal treatment, (either allopathic medication, natural remedies or both) as well as close monitoring of blood glucose levels.

Suggested Homeopathic Remedies:

Triple Complex Diabetonic a safe, non–addictive, natural remedy containing 100% homeopathic ingredients to balance sugar levels in the blood and pancreas.

Triple Complex Diabetonic is a combination of three, cellular–supporting biochemic tissue salts and may be taken at the first signs of low energy or sugar cravings for effective help.
Get More Information on Triple Complex Diabetonic Tissue Salts for Diabetes

Alternative Swine Flu Therapies

November 2, 2009 by Terri  
Filed under General Interest

While people line up for H1N1 shots across Canada, not all health professionals are trumpeting the benefits of inoculations.

Alternative medicine practitioners say you can skip the vaccine — and still avoid getting sick — with herbal supplements, good nutrition and other natural remedies.

While the mainstream medical community remains skeptical, packages of a remedy intended to beat H1N1 are going out the door faster than staff can put them together at the Access Natural Healing homeopathic clinic in Vancouver.

From CBC News.  Read Full Article