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Terri R. Site Admin
Joined: 21 Apr 2004 Posts: 244 Location: So. Calif.
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Posted: Tue Jun 01, 2004 4:22 pm Post subject: Alternative Therapies Glossary |
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Acupuncture ("AK-yoo-pungk-cher")
A method of healing developed in China at least 2,000 years ago. Today, acupuncture describes a family of procedures involving stimulation of anatomical points on the body by a variety of techniques. American practices of acupuncture incorporate medical traditions from China, Japan, Korea, and other countries. The acupuncture technique that has been most studied scientifically involves penetrating the skin with thin, solid, metallic needles that are manipulated by the hands or by electrical stimulation.
Aromatherapy ("ah-roam-uh-THER-ah-py")
nvolves the use of essential oils (extracts or essences) from flowers, herbs, and trees to promote health and well-being.
CAUTION: In their pure state, certain oils can cause irritation, toxic reaction, or skinburn. These oils call for careful and expert application.
Ayurveda ("ah-yur-VAY-dah")
This system that has been practiced primarily in the Indian subcontinent for 5,000 years. Ayurveda includes diet and herbal remedies and emphasizes the use of body, mind, and spirit in disease prevention and treatment.
Bates Method
Relaxation exercises for eye disorders such as glaucoma, squint, and more. It was devised by William H. Bates.
Chiropractic ("kie-roh-PRAC-tic")
Focuses on the relationship between bodily structure (primarily that of the spine) and function, and how that relationship affects the preservation and restoration of health. Chiropractors use manipulative therapy as an integral treatment tool.
Cupping
Use of suction cups to remove impure energy from the body. It involves lighting a match in a small, rounded "cup" made of glass, bamboo or pottery, and then removing it quickly and applying the cup to the skin. The flame creates a vacuum and the cup sticks tightly to the skin.
Dietary supplements.
Congress defined the term "dietary supplement" in the Dietary Supplement Health and Education Act (DSHEA) of 1994. A dietary supplement is a product (other than tobacco) taken by mouth that contains a "dietary ingredient" intended to supplement the diet. Dietary ingredients may include vitamins, minerals, herbs or other botanicals, amino acids, and substances such as enzymes, organ tissues, and metabolites. Dietary supplements come in many forms, including extracts, concentrates, tablets, capsules, gel caps, liquids, and powders. They have special requirements for labeling. Under DSHEA, dietary supplements are considered foods, not drugs.
Environmental Therapies
Used in treating health conditions caused by environment such as allergies and eczema. Factors such as dust, molds, chemicals, and certain foods may cause allergic reactions that can dramatically influence your health ranging from asthma and hay fever to headaches and depression.
Gestalt Therapy
Developed by Fritz Perls, this humanistic approach to healing promotes personal growth through self-awareness. Well-known techniques include emphasizing the client's self-awareness by making him or her speak continually in the present tense and in the first person. Useful in treating anxiety, behavioral problems, hyperactivity, and insomnia.
Homeopathic ("home-ee-oh-PATH-ic")
In homeopathic medicine, there is a belief that "like cures like," meaning that small, highly diluted quantities of medicinal substances are given to cure symptoms, when the same substances given at higher or more concentrated doses would actually cause those symptoms.
Naturopathic ("nay-chur-o-PATH-ic")
Naturopathic medicine proposes that there is a healing power in the body that establishes, maintains, and restores health. Practitioners work with the patient with a goal of supporting this power, through treatments such as nutrition and lifestyle counseling, dietary supplements, medicinal plants, exercise, homeopathy, and treatments from traditional Chinese medicine.
Osteopathic ("ahs-tee-oh-PATH-ic")
medicine is a form of conventional medicine that, in part, emphasizes diseases arising in the musculoskeletal system. There is an underlying belief that all of the body's systems work together, and disturbances in one system may affect function elsewhere in the body. Some osteopathic physicians practice osteopathic manipulation, a full-body system of hands-on techniques to alleviate pain, restore function, and promote health and well-being.
Qi gong ("chee-GUNG")
a component of traditional Chinese medicine that combines movement, meditation, and regulation of breathing to enhance the flow of qi (an ancient term given to what is believed to be vital energy) in the body, improve blood circulation, and enhance immune function.
Rolfing
Treating the tissues to improve posture and health. Biochemist Ida P. Rolf, Ph.D., gained her first exposure to therapeutic manipulation when she was sucessfully treated byan osteopath for a respiratory condition. Her treatments became the cornerstone of her work; the body's structure profoundly affects all physiological and psychological processes. Her work was also influenced by her exposure to Hatha yoga. She founded the Rolf Institute for Structural Integration in 1970, which has since trained over eight hundred people. "Rolfing" is the popular name for Structural Integration.
Therapeutic Touch
is derived from an ancient technique called laying-on of hands. It is based on the premise that it is the healing force of the therapist (unlike Reiki) that affects the patient's recovery; healing is promoted when the body's energies are in balance; and, by passing their hands over the patient, healers can identify energy imbalances.
Traditional Chinese medicine (TCM)
is the current name for an ancient system of health care from China. TCM is based on a concept of balanced qi (pronounced "chee"), or vital energy, that is believed to flow throughout the body. Qi is proposed to regulate a person's spiritual, emotional, mental, and physical balance and to be influenced by the opposing forces of yin (negative energy) and yang (positive energy). Disease is proposed to result from the flow of qi being disrupted and yin and yang becoming imbalanced. Among the components of TCM are herbal and nutritional therapy, restorative physical exercises, meditation, acupuncture, and remedial massage. |
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Tracer
Joined: 27 Apr 2004 Posts: 159 Location: North Carolina
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Posted: Tue Jun 01, 2004 10:48 pm Post subject: |
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Ooooo I am glad you told me that...
<<Qi gong ("chee-GUNG") >> |
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Sylvia Assistant Host
Joined: 26 Apr 2004 Posts: 27 Location: New York
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Posted: Mon Jun 07, 2004 5:26 pm Post subject: |
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Chiropractic ("kie-roh-PRAC-tic") --
Gee, and here I've been saying KIE-roh-prac-tic for years...LOL.
Great resource! |
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Terri R. Site Admin
Joined: 21 Apr 2004 Posts: 244 Location: So. Calif.
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Posted: Mon Jun 07, 2004 7:12 pm Post subject: |
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and all I ever say is the Chiro part.... too lazy to say the entire word. |
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