HealingDeva.com

[Terri R.]

Green tea tropical smoothie


1 cup water

4 green tea bags (I don't use tea bags, and I use REAL green tea... not the kind you buy at the grocery store)

5 ice cubes

1 cup mango chunks

1 cup pinapple chunks

1 cup orange juice ,chilled

1/2 low fat milk

2 t. lime juice

bring water to a boil: pour 1/2 cup over tea [bags]. Steep 3 minutes. remove. Cool down by adding ice to bring up to 1 cup. Pour chilled green tea into blender with mango, pineapple, orange juice, milk, remaining ice, and lime juice. Blend until smooth.


I like making smoothies with frozen yogurt, too!

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