What ever happened to the days when women "came of age" and simply stopped menstruating... when menopause was recognized as a natural part of life - a Right of Passage - and not as a disease needing a cure? Why is it that the medical profession views menopause as something needing to be "fixed," … [Read more...]
Estrogen and Food in Menopause
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Food is a powerful medicine, but did you know the carbohydrate content of what you eat can shift your estrogen metabolism towards the cancer stimulating pathways? In The Menopause Diet book by Dr. Larrian Gillespie, research has pointed to the advantage of a high protein diet in helping to … [Read more...]
Natural Remedies for Menopause
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The goal of any alternative therapy program for menopause should be twofold: eliminate the bothersome symptoms, and to prevent the degenerative ailments. Some health practitioners report that plant-derived synthetic hormones work as well as Premarin and more closely resemble human hormones than … [Read more...]
Sex, Lies and Menopause
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.... as I pondered weak and weary... Next to financial concerns, no single issue causes more arguments in a relationship than sex... or rather, lack thereof. Chances are that if you're reading this article you know all too well the impact your waning libido has had on your relationship. You're … [Read more...]
