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Massage Therapy 

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  • YOGA -

  • Asana Sequences
  • Hatha Yoga: Yoga Synergy (slow to download due to large graphics) From YogaSynergy.com.
  • KeyBoard Yoga: Basic yoga techniques you can do right at your keyboard.
  • Kriya Yoga -"The Benefits of Practicing Kriya Yoga," by Swami Hariharananda.
  • "Yoga and Aids" An excellent article by Paula Kout, complete with illustrations and descriptions of each movement.
  • Yoga for Menopause An in-depth article, by Susan M. Lark, M.D..
  • Yoga for Your Spiritual Muscles A step-by-step exercise, by Rachel Schaeffer, M.A..
  • Yoga Postures for HIV/AIDS
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