Dietary Supplements and Lupus

Lupus, like so many autoimmune diseases,  creates changes in your ability to absorb nutrients from your gut, so dietary supplements may help with restoring the balance, especially during a flare. Here are my suggestions, as well as food sources for these important vitamins and minerals: … [Read more...]

Minimize or Avoid a Lupus Flare

If you’re living with Lupus on a day-to-day basis you know that a flare-up is different for every person. Some people will flare for a few weeks, others a few months.  Regardless of the duration  of your flare-up:  you hurt, you’re tired all the time, you’re depressed, and nothing seems to be … [Read more...]