What makes a food product "organic?" Organic foods must meet certain standards established by the U.S. Department of Agriculture, such as being produced without the use of hormones, herbicides, pesticides, antibiotics or fertilizers created with sewer waste or ingredients that aren't natural. This alone makes organic foods … [Read more...] about Are Organic Foods Healthier for You?
From an early age we're programmed by the media, the fashion industry, and our peers to believe that something must be wrong with us if we don't have the genetic makeup of a super model. We begin to feel inadequate on all levels, and thus begins the quest for that magic bullet; which comes in the guise of diet pills, fad … [Read more...] about The Best Diet for YOU!