Hypothyroidism Foods to Avoid

If you suffer from hypothyroidism, do you know which foods to avoid so you don't stop your medication from working as prescribed? Foods are like medication - and the following list contains those that are stuffed with goitrogens, nasty little chemicals that can block your thyroid (and medication) … [Read more...]

Holistic Weight Loss Program

Holistic Weight Loss Program With a Raw and Living Diet Article contributed by Carmelita M. Brown One of the first questions a Nutritionist, Wellness Coach, or Fitness Trainer usually asks his or her client is: How many weight-loss programs have you tried over the years? Well, lets take that a … [Read more...]